Vitamin C is famed for its healing properties! Enhance immunity, defend against cancer, improve skin – you name it, and vitamin C will work its magic on it.
Vitamin C is generally found in the dermis and epidermis of the skin, where it is delivered from the circulation. Aging, pollution, and UV light exposure can all reduce vitamin availability, particularly in the epidermis. Oral vitamin C is quite helpful for the skin, however, it is less effective than topical treatment.
Why do dermatologists recommend Vitamin C for skin?
Vitamin C is not only known for its antioxidant effects, but it also has other benefits. Because vitamin C is very acidic, it is effective in skin-healing processes. It works rapidly to cure a wound when applied topically by stimulating the formation of collagen and elastin. Collagen and elastin are both protein fibres that promote skin cell renewal and keep your skin firm and taut. Collagen also aids in the prevention of dark pigmentation and the slowing of the ageing process of the skin.
How to use Vitamin C?
Vitamin C contains a variety of substances, including antioxidants. Even if you consume vitamin C, there is no assurance that it will reach your skin. You must apply it topically to have the best skin effects. There are several solutions available on the market, including vitamin C-containing lotions, moisturisers, serums, and creams. Many physicians, however, recommend serum for the greatest skincare results since it is a lighter composition than a moisturiser and penetrates readily into the skin. Don’t forget to apply vitamin C sunscreen before going outside.
1. Reduces fine lines and wrinkles
When your skin begins to exhibit indications of age, such as wrinkles, it may be very disheartening. Vitamin C works wonders to prevent and minimise these undesirable indications by increasing collagen production in your body. Larger consumption of vitamin C was connected with better skin looks, and topical treatment of vitamin C for 12 weeks has been demonstrated to reduce wrinkles, smooth the skin, and boost collagen formation.
2. Protects from sun exposure
Prolonged sun exposure may have disastrous effects on your skin, such as skin tanning, rough skin, skin redness, and so on. Vitamin C applied topically used such as in Cureskin products acts as an antioxidant to protect your skin from UV radiation. Combinations of vitamin C and vitamin E are more efficient than either vitamin alone in protecting the skin from sun damage.
3. Increases wound healing
Ascorbic acid, found in vitamin C, promotes wound healing by increasing collagen creation. It is more effective when administered topically than when taken orally. The combination of Vitamin C and E with other oral medicines for pressure ulcers (bed sores) and burns assists in the healing process.
4. Prevents hyperpigmentation
Dark pigmentation, also known as hyperpigmentation of the skin, is produced by an increase in melanin production. Melanin is a pigment that provides your skin colour. Hyperpigmentation is normally not hazardous, but for cosmetic purposes, topical vitamin C administration can lighten dark spots.
5. Reduces inflammation
Vitamin C is an excellent anti-inflammatory and antioxidant that aids in the reduction of inflammation-related symptoms such as rash, redness, and irritation. Topical vitamin C reduces inflammation in a variety of skin diseases, including acne and psoriasis.
6. Grants hydration
A high vitamin C consumption helps to reduce skin dryness and offers moisture to your skin. Ascorbic acid keeps the skin moist and prevents it from becoming dry and greasy.